Does Heartburn Control Your Life?

Why is it that most Americans think that having heartburn is an accepted condition?

It seems like most heartburn sufferers these days accept that they have heartburn and decide to take what I consider the easy route... using otc heartburn medications like antacids or prescribed heartburn medication for their heartburn relief.

Heartburn is one of those conditions that is very easy to avoid through a heartburn diet, but most heartburn sufferers refuse to give up their favorite foods. These foods are typically the oily and fatty foods.

There are foods for heartburn that are labeled as safe foods for heartburn and bad foods for heartburn. And if heartburn sufferers took the time to know what they are they could probably eliminate 90% of their heartburn pain.

I've found a great heartburn resource call The Heartburn Authority where it has a lot of solid information on heartburn.